Episode 146: Molly Kimball – The Feat of Being Fit

There are two things, among many, that we all need to do – eat, and be fit. The problem is that sometimes doing one contradicts the other.

Fortunately, there are some dietitian who keep and eye on that sort of thing and who have the connections to help us walk the thin line. Molly Kimball is a one person fitness information boutique. She administers the popular Eat Fit programs for Ochsner hospitals; has several books on fitness recipes (including one about booze); she makes television appearances and has her own podcast.

Speaking of which, she joins Louisiana Life Executive Editor Errol Laborde, along with podcast producer Kelly Massicot, for our own podcast to talk about eating tips and health. She also spills the beans on breakfast and is it always the most important meal of the day.