At different times and to different degrees, all people experience anxiety in their lives. But how can you manage it? How can you keep your mind from racing nonstop, especially in times like now, amid the COVID-19 fallout? Awareness and…
Over 50 million Americans have some form of arthritis, and approximately 923,000 of them live in Louisiana (arthritis.org). For some people, the condition may be unavoidable, but there are ways you can make living with arthritis easier. Some of the…
In an era where so much information is at our fingertips, it can sometimes be hard to know how to direct our mental energy. What should Louisianians be most concerned about according to statistics? The numbers point to heart disease,…
One of the good things about smartphone technology is it can put a wealth of information at your fingertips. Here are some of the best apps available for health and nutrition info. Most of them are free, too, so there’s…
If you like exercising outdoors, what can you do to work out safely during the brutally hot and humid Louisiana summers? Here are three tips for safe outdoor workouts when the temperatures are on the rise. See Your Doctor Dr.…
Bonus: Louisiana seafood a local and sustainable food! But if you’re watching your weight and trying to stay heart healthy, is it something to embrace or avoid? The Good News! Local seafood is good for you! Molly Kimball, a registered…
